James Scully 750m row
750
Meters
3:17.0
Time
2:11.3
Pace
44
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 173 |
January 31, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.0 | 750 | 2:11.3 | 155 | 831 | 44 | 30 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 30 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 29 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 30 |
| 0:38.0 | 750 | 2:06.6 | 172 | 892 | 9 | 32 |
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Workout Graph
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