James Scully 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 175 |
February 02, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 679 | 54 | 29 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 29 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 29 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 30 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 31 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 30 |
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Workout Graph
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