James Scully 750m row
750
Meters
3:23.9
Time
2:15.9
Pace
43
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 177 |
February 02, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.9 | 750 | 2:15.9 | 139 | 779 | 43 | 31 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 30 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 31 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 32 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 9 | 32 |
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Workout Graph
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