James Scully 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 165 |
April 01, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 30 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 30 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 31 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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