James Scully 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 164 |
April 01, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 59 | 30 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 31 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 29 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 30 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 12 | 30 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 12 | 31 |
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Workout Graph
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