James Scully 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 164 |
April 02, 2017 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 57 | 29 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 29 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 30 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 29 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 12 | 30 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.