James Scully 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 165 |
April 02, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 27 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 10 | 21 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 30 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 29 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 29 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 12 | 30 |
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Workout Graph
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