James Scully 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 162 |
April 04, 2017 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 836 | 60 | 30 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 29 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 30 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 30 |
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Workout Graph
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