James Scully 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 162 |
April 04, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 61 | 30 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 31 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 30 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 30 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 12 | 31 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 13 | 31 |
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Workout Graph
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