James Scully 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 163 |
April 05, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 59 | 30 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 30 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 30 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 30 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 30 |
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Workout Graph
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