James Scully 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 165 |
April 11, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 61 | 31 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 31 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 31 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 31 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 32 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 13 | 32 |
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Workout Graph
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