James Scully 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 166 |
April 11, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 30 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 31 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 29 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 29 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 32 |
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Workout Graph
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