James Scully 30:00 row
6,310
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
November 12, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,310 | 2:22.6 | 121 | 715 | 356 | 28 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 26 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 27 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 28 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 28 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 29 |
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Workout Graph
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