James Scully 1:34 row
182
Meters
1:34.7
Time
4:20.1
Pace
9
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
July 29, 2015 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 182 | 4:20.1 | 20 | 368 | 9 | 13 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 20 |
| 1:34.7 | 45 | 6:25.5 | 6 | 321 | 3 | 7 |