James Scully 8:06 row
1,515
Meters
8:06.5
Time
2:40.5
Pace
46
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
July 30, 2015 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,515 | 2:40.5 | 85 | 591 | 25 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 24 |
| 8:06.5 | 615 | 2:31.6 | 100 | 645 | 26 |