James Scully 1:15 row
144
Meters
1:15.2
Time
4:21.1
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
July 31, 2015 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.2 | 144 | 4:21.1 | 20 | 367 | 7 | 18 |
| 1:15.2 | 145 | 4:19.3 | 20 | 369 | 7 | 18 |