James Scully 16:06 row
3,232
Meters
16:06.0
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
August 03, 2015 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,232 | 2:29.4 | 105 | 611 | 164 | 25 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 16:06.0 | 217 | 2:32.0 | 100 | 600 | 11 | 24 |