James Scully 15:04 row
3,021
Meters
15:04.9
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
August 06, 2015 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,021 | 2:29.7 | 104 | 652 | 164 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |