James Scully 10:06 row
2,116
Meters
10:06.9
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
August 31, 2015 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,116 | 2:23.4 | 119 | 708 | 118 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |