James Scully 5:16 row
1,017
Meters
5:16.1
Time
2:35.4
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
September 02, 2015 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,017 | 2:35.4 | 93 | 620 | 51 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 5:16.1 | 51 | 2:37.8 | 89 | 606 | 2 | 19 |