James Scully 6:04 row
1,233
Meters
6:04.1
Time
2:27.6
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
September 09, 2015 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,233 | 2:27.6 | 109 | 543 | 55 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 6:04.1 | 225 | 2:22.4 | 121 | 673 | 12 | 25 |