James Scully 6:03 row
1,241
Meters
6:03.4
Time
2:26.4
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
September 09, 2015 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,241 | 2:26.4 | 112 | 683 | 56 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 6:03.4 | 225 | 2:20.8 | 125 | 730 | 12 | 26 |