James Scully 6:06 row
1,224
Meters
6:06.0
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
September 09, 2015 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,224 | 2:29.5 | 105 | 660 | 54 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 6:06.0 | 230 | 2:23.4 | 118 | 707 | 12 | 25 |