James Scully 7:07 row
1,556
Meters
7:07.0
Time
2:17.2
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
October 01, 2015 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,556 | 2:17.2 | 135 | 766 | 63 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 7:07.0 | 470 | 2:15.1 | 142 | 788 | 27 | 26 |