James Scully 7:19 row
1,520
Meters
7:19.4
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
November 04, 2015 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,520 | 2:24.5 | 116 | 698 | 57 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 7:19.4 | 489 | 2:22.5 | 121 | 715 | 27 | 25 |