James Scully 7:07 row
1,533
Meters
7:07.5
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
November 04, 2015 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,533 | 2:19.4 | 129 | 744 | 60 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 7:07.5 | 470 | 2:15.6 | 140 | 782 | 27 | 26 |