James Scully 20:07 row
3,916
Meters
20:07.1
Time
2:34.1
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
March 30, 2016 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,916 | 2:34.1 | 96 | 629 | 209 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 20:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 9 |