James Scully 20:06 row
4,246
Meters
20:06.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
April 20, 2016 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,246 | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 |