James Scully 20:06 row
4,305
Meters
20:06.0
Time
2:20.0
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
April 25, 2016 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,305 | 2:20.0 | 127 | 731 | 245 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |