James Scully 7000m row
7,000
Meters
33:08.4
Time
2:22.0
Pace
395
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
May 08, 2016 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 7,000 | 2:22.0 | 122 | 720 | 25 |
| 6:52.2 | 1,400 | 2:27.2 | 110 | 677 | 25 |
| 6:37.5 | 2,800 | 2:21.9 | 122 | 721 | 26 |
| 6:31.3 | 4,200 | 2:19.7 | 128 | 741 | 26 |
| 6:43.5 | 5,600 | 2:24.1 | 117 | 702 | 25 |
| 6:23.9 | 7,000 | 2:17.1 | 136 | 767 | 27 |