James Scully 20:05 row
4,339
Meters
20:05.6
Time
2:18.9
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
May 09, 2016 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,339 | 2:18.9 | 131 | 749 | 249 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 20:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |