James Scully 20:06 row
4,346
Meters
20:06.8
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
May 13, 2016 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,346 | 2:18.8 | 131 | 750 | 249 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |