James Scully 25:07 row
5,435
Meters
25:07.1
Time
2:18.6
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
May 23, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,435 | 2:18.6 | 131 | 751 | 312 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 25:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 8 |