James Scully 25:07 row
5,578
Meters
25:07.2
Time
2:15.1
Pace
328
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
June 01, 2016 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,578 | 2:15.1 | 142 | 788 | 328 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 25:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |