James Scully 20:06 row
2,715
Meters
20:06.3
Time
3:42.1
Pace
136
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
June 05, 2016 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 2,715 | 3:42.1 | 32 | 409 | 136 | 20 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 20 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 23 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 |
| 20:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 10 |