James Scully 25:05 row
5,500
Meters
25:05.5
Time
2:16.8
Pace
320
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
June 08, 2016 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,500 | 2:16.8 | 137 | 769 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 25:05.5 | 16 | 2:51.8 | 69 | 537 |