James Scully 5:07 row
1,125
Meters
5:07.0
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
June 11, 2016 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,125 | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |