James Scully 5:06 row
1,138
Meters
5:06.9
Time
2:14.8
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
June 14, 2016 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,138 | 2:14.8 | 143 | 791 | 66 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 |