James Scully 25:07 row
5,548
Meters
25:07.5
Time
2:15.8
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
June 15, 2016 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,548 | 2:15.8 | 140 | 771 | 323 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |