James Scully 8:08 row
965
Meters
8:08.2
Time
4:12.9
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
June 15, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.2 | 965 | 4:12.9 | 22 | 374 | 31 | 22 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 23 |
| 8:08.2 | 365 | 4:17.8 | 20 | 370 | 19 | 22 |