James Scully 25:06 row
5,595
Meters
25:06.3
Time
2:14.6
Pace
329
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
June 17, 2016 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,595 | 2:14.6 | 143 | 793 | 329 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 25:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 |