James Scully 5:06 row
1,175
Meters
5:06.7
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
June 18, 2016 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,175 | 2:10.5 | 157 | 841 | 70 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |