James Scully 25:00 row
5,500
Meters
25:00.0
Time
2:16.3
Pace
321
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
June 22, 2016 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,500 | 2:16.3 | 138 | 775 | 321 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |