James Scully 5:06 row
1,109
Meters
5:06.4
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
June 23, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,109 | 2:18.1 | 133 | 756 | 63 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |