James Scully 25:00 row
5,208
Meters
25:00.0
Time
2:24.0
Pace
295
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
June 24, 2016 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,208 | 2:24.0 | 117 | 703 | 295 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |