James Scully 10:05 row
2,282
Meters
10:05.4
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
June 30, 2016 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,282 | 2:12.6 | 150 | 816 | 136 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |