James Scully 10:06 row
2,295
Meters
10:06.8
Time
2:12.2
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
July 05, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,295 | 2:12.2 | 151 | 821 | 136 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |