James Scully 5:07 row
1,016
Meters
5:07.8
Time
2:31.4
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
August 31, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,016 | 2:31.4 | 101 | 646 | 53 | 27 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 26 | 26 |
| 5:02.0 | 500 | 2:26.8 | 111 | 680 | 27 | 29 |
| 5:07.9 | 16 | 3:04.3 | 56 | 492 | 0 |