James Scully 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 147 |
December 08, 2017 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 387 | 31 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 30 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 31 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 30 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 31 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 32 |
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Workout Graph
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