James Scully 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 146 |
December 11, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 790 | 395 | 31 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 29 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 31 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 31 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 31 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 32 |
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Workout Graph
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